Managing Your Emotions: Keeping Your Feelings from Running the Show (eBook)

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Description

Emotions are a powerful and important part of life, but sometimes it feels like they are out of control. Mild frustration quickly turns to anger. Sadness becomes despair. Disappointment deepens into bitterness. You may begin to wonder if you control your feelings or if they control you!

Amy Baker explains that our emotions don't have to run our lives. Instead, our emotions can reflect God's character even in our broken world. Through discussing how Jesus expressed his emotions and working through practical examples of real-life struggles, she shares how the gospel offers new resources for handling your emotions productively and reshapes the desires and interpretations that fuel your feelings.

Amy Baker,Ph.D., is the ministry resource director at Faith Church in Lafayette, IN, a member of the board of directors for Vision of Hope, an instructor and counselor at Faith Biblical Counseling Ministries, and a council member of the Biblical Counseling Coalition. She is the author of Getting to the Heart of Friendships and Picture Perfect: When Life Doesn't Line Up, as well as several counseling minibooks, and is the editor of Caring for the Souls of Children. She and her husband, Jeff, have two children.
Faith Biblical Counseling Ministries continues today with the mission: (1) provide excellent biblical counseling to anyone who wants it free of charge and (2) provide excellent training to help equip others to counsel those in their churches and communities.
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