Emotions

No matter what the circumstances, death shakes us to the core. It seems so wrong, and it is! We long for comfort, but we don't know where to look. Can God really help when we are overwhelmed with grief? With compassion and biblical wisdom, Paul David...

You know the feeling your mind keeps spinning around and around with the same worries, problems, and fears. You feel like you can't breathe. Some days your anxiety is so overwhelming that it's hard for you to believe that anyone, even God, could help you...

Suffering from anxiety and panic attacks can feel incapacitating. One minute you feel fine, and the next your heart is pounding, your mind is racing, and your stomach is clenching. Sometimes it even feels like you might be having a heart attack. The...

Forgiving someone who has hurt you is one of the most difficult tasks anyone ever faces. In fact, it is so hard that most people avoid it at all costs. But when we don't forgive, we pay the price of bitterness that affects all of our relationships. Is it...

What makes you angry? Sometimes it's small things: traffic jams, a waiter's mistake, or a friend's inattention. And sometimes it's big things: betrayal, injustice, meanness, violence, oppression, selfishness, and lying. How do you deal with your anger?...

When your child is anxious, it's easy to get anxious too. You want to help your child regain a sense of peace and safety, but how can you? This world is big and scary, and sometimes our worries get big too. Julie Lowe, a skilled family counselor with...

The kids are hungry, dinner is late, everyone's tired and on edge, and then it happens—you lose control and blow up at them again. Is losing control with our children inevitable in our busy world? Or is there a better way? Learn from William P...

If you have an angry child you are most likely worn out, confused, and looking for answers to questions like these: How can I restore sanity to this chaos? How can I prevent these anger storms in my child? Why does this rage seem to explode out of...

Emotions are a powerful and important part of life, but sometimes it feels like they are out of control. Mild frustration quickly turns to anger. Sadness becomes despair. Disappointment deepens into bitterness. You may begin to wonder if you control your...

Often, in our busy world, our lives feel like one long to-do list. It's easy to get so busy that we don't even notice how exhausted and anxious we are. Do you find yourself saying yes to activities you don't have time for? Have you ever said, "If I don't...

Everyone experiences hurt in relationships, but most of the time we are able to forgive and forget. But sometimes we experience a major hurt that lingers in our minds and leads to bitterness. We feel trapped by the resulting hostility, ongoing broken...

Fear and anxiety are chronic struggles for many people that are only intensifying and increasing. Best-selling author Edward T. Welch shares the comfort and peace of Jesus in fifty brief readings for those who wrestle with fear. A Small Book for the...

If you have been in a dark or desperate place, you already know that the best kind of friend sits with your pain and listens. What does it take to be a compassionate, helping friend when those you love are struggling? A godly friend with a heart to help,...

You married someone you trusted, and now you are facing unpredictable anger or outright physical abuse. This is betrayal at its worst. Most likely you are numb, scared, confused, and paralyzed. How do you take a step when you are so afraid? Edward T...

Does your child do and say things just to be liked and accepted? Constantly talk about what others think and say? Go from one relational drama to the next? These are all warning signs that your child is feeling the weight of peer pressure. Paul David...

A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides readers to look carefully at how their anger affects them and others through short, daily meditations. In a fifty-day reading plan journey, Welch unpacks anger...

You feel betrayed. Someone close to you has hurt you deeply. You want to move past the pain and your obsession with what happened, but how? The usual strategies—trying to get even, trying to forget—just aren't working for you. Perhaps it's...

Are you living under a cloud of guilt that you can't seem to shake no matter what you do? Do you feel guilty about everything, all the time? We all have different ways of dealing with our guilty feelings, but none of them work for very long. Timothy S...

Do you feel like you're failing as a mom? Are you plagued by a sense of inadequacy and feel like you're constantly missing the mark?These feelings describe mom guilt—a surprisingly common experience for modern moms. Counselor Lauren Whitman helps...

"I'm just shy." You've worn the label for so long that it has become your identity. A counselor recently described it as social anxiety, but the new label does nothing to ease the pain. You wish you could feel "comfortable in your own skin" but instead,...