Mental & Physical Health

Social Media Pressure helps show why social media can leave you feeling sad, anxious, and depressed and points to practical ways of turning to Jesus for rest and wholeness. Statistics show that we (especially teens) spend most of our waking hours on...

In this faith-bolstering book, best-selling author Edward T. Welch investigates the roots of fear in the human heart and the ramifications of living in the grips of anxiety, worry, and dread. Running Scared explores how fear inescapably takes root in...

Breaking free from an eating disorder is difficult and complex. Those who are suffering often feel misunderstood. They struggle with feeling alone and afraid, ashamed to tell those closest to them. Their loved ones also feel helpless and ill-equipped...

Lost ambition. Emotional numbness. Fear and withdrawal. Fatigue. Marks of what is commonly called depression. If you are one of the many people suffering from depression, there is hope and there is help—a way up when you are down. Even if you...

Best-selling author Edward T. Welch delivers a clear picture of gospel hope in Depression: Looking Up from the Stubborn Darkness for those who struggle. In this life-changing guide, Welch shares biblical wisdom and examines how the rich treasures of the...

OCD, ADHD, PTSD, Bipolar Disorder . . . these are no longer just technical terms and medical diagnoses, they are part of our common vocabulary and culture. As Christians, we shouldn't isolate ourselves from this discussion or dismiss these important...

Counselor and trauma expert Curtis Solomon helps those who have suffered the disorienting effects of a traumatic experience to reorient their lives to the path God has for them. Anyone who experiences a traumatic event feels confused, lost, out of...

When you lose your baby to stillbirth or miscarriage, it feels like the ground has fallen out from underneath you. Speaking from experience, Jackie Gibson reaches out, offering the only balm that will bring comfort to your pain. Grieving the loss of a...

Edward T. Welch helps readers explore how God's Word speaks to finding wisdom, rest, and hope in Jesus following a psychiatric diagnosis. What do you do when you recognize yourself or someone you love in descriptions like "OCD," "bipolar disorder,"...

To walk with an addict is both a gift and a grief. In Crossroads: A Step-by-Step Guide Away from Addiction Facilitator's Guide, Welch walks leaders through the process of loving, connecting with, and speaking truth to a group of addicts. This book...

She's seen slave dungeons in Ghana. Genocide in Rwanda. Systemic sexual abuse in Brazil. Child abuse and domestic violence in the U.S. After forty years of counseling abuse survivors around the world, Dr. Diane Langberg, a world renowned trauma expert,...

The pain is often excruciating. You feel hindered from being the person you want to be and from doing the activities you enjoy most. Adding to your struggle is the knowledge that your symptoms may never fully go away. How do you find encouragement in a...

Overcoming your addiction is a hard journey, and while nothing makes that easy, it is worth it. Taking this journey one step at a time with the support of others with similar struggles will give much-needed support and help. If you are willing to...

Children have lots of questions when they're sick, and Dr. Scott James uses the true-to-life story of Lucas to help with the answers. As children follow Lucas through his sick day, they will discover how God cares for them and how they can care for...

Sometimes PMS is just a nuisance, but sometimes it stops you in your tracks. Headaches, cramping, bloating, mood swings, fatigue - you might experience any of these and more! Sometimes it just seems impossible to be patient, kind, and emotionally stable...

"No Worries?" We lob the phrase at others, but lie awake at night ourselves. Pandemics, the economy, our kids, our parents, our future. We struggle to pull our thoughts away from our worries, fears, and frustrations. When we get stuck, it's not exactly...

Freedom. Those who struggle with the life-dominating anxiety and controlling behaviors associated with Obsessive-Compulsive Disorder (OCD) need hope, help and freedom. In Obsessive-Compulsive Disorder: Help for the Struggler, Dr. Michael R. Emlet...

Is it really possible to come clean once pornography has gained control of your life? In CCEF's Coming Clean: Breaking Pornography's Hold on You, biblical counseling expert David Powlison invites you to learn from a man called Bob, who experienced...

Lainey Greer helps readers to see what God sees when he looks at us and gives a biblical basis for caring for our bodies without negativity or obsession. Everyone has a body image, and whether from society's influence or age-related changes, most people...

The Gospel in Hard Times for Students, by Joni and Friends, is a faith-bolstering small group resource that illustrates how suffering is a catalyst that can deepen our understanding of God's plan. Through eight in-depth sessions, This resource points to...