Stressed Out: Becoming Peaceful on the Inside

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Have you traded in your peace for a life full of stress, worry, and anxiety? David Powlison points all who are stressed out to Psalm 131, a quiet little psalm with revolutionary potential. The psalmist’s composure in the midst of his difficult circumstances is learned, Powlison explains, which means that you can learn it too. Powlison teaches us to abandon our restless, fretful, and irritable ways by believing the promises of God. Helping us personalize Psalm 131 to our own stressful situations, Powlison equips those who are anxious to find true and lasting peace by hoping in Christ.


David Powlison, MDiv, PhD, serves as CCEF's executive director, as a faculty member, and as senior editor of the Journal of Biblical Counseling. David has been counseling for over thirty years and has written numerous articles on biblical counseling and on the relationship between faith and psychology. His books include Speaking Truth in Love; Seeing with New Eyes; Power Encounters: Reclaiming Spiritual Warfare; The Biblical Counseling Movement: History and Context; Good and Angry: Redeeming Anger, Irritation, Complaining and Bitterness; Making All Things New: Restoring Joy to the Sexually Broken; and God's Grace in Your Suffering.

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David Powlison
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