What started as an innocent diet has turned into a monster. You eat too little. You eat too much. You restrict. You binge. Some days you wish you could just forget about food. Can someone like you ever learn to eat normally?
Edward T. Welch describes how easy it is, in a weight-conscious world that also uses food for comfort, to take the small steps that lead to a full-blown eating disorder. The way out is by understanding the thoughts and emotions that trigger your eating habits, and then taking the big step of trusting God, instead of your food rules and rituals.
Edward T. Welch, MDiv, PhD, is a licensed psychologist and faculty member at the Christian Counseling & Educational Foundation (CCEF). He earned a PhD in counseling (neuropsychology) from the University of Utah and has a Master of Divinity degree from Biblical Theological Seminary. Ed has been counseling for over thirty years and has written extensively on the topics of depression, fear, and addictions. His biblical counseling books include Shame Interrupted; When People Are Big and God Is Small; Addictions: A Banquet in the Grave; Depression: Looking Up from the Stubborn Darkness; Crossroads: A Step-by-Step Guide Away from Addiction; Running Scared: Fear, Worry, and the God of Rest; When I Am Afraid: A Step-by-Step Guide Away from Fear and Anxiety; Side by Side: Walking with Others in Wisdom and Love; and A Small Book about a Big Problem: Meditations on Anger, Patience, and Peace.
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CH (CPT) Brent Sadler, Chaplain, US Army
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Zach McCraw, Director of Student and Family Ministries, South Elm St. Baptist Church, Greensboro, NC
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Paul A. Walberg, Coordinator, Emmanuel Biblical Counseling Ministry, Toledo, OH
“We regularly encounter many people who are hurting. They are from many different backgrounds, experiencing an array of challenges. Truly our churches today have the opportunity to make a difference in our world by choosing to be hospitals for sinners instead of museums for saints. This is why I have gladly chosen to utilize the New Growth Press minibooks. They address real-life issues, helping people who are struggling to navigate their difficulties and find a full and meaningful life. These minibooks are substantive, practical and concise. I have used them for years and will continue to use them to minister to real-life needs. I do not hesitate to recommend them to anyone looking for help in ministering to others or to someone seeking answers to the difficult issues we encounter on life’s journey.”
Sam LoBello, Director of Adult Ministries, Live Oak Church, Watson, Louisiana
- Edward T. Welch
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- REL050000 RELIGION / Christian Ministry / Counseling & Recovery