Often, in our busy world, our lives feel like one long to-do list. It's easy to get so busy that we don't even notice how exhausted and anxious we are. Do you find yourself saying yes to activities you don't have time for? Have you ever said, "If I don't do it, who will? An overloaded schedule and an inability to rest are signs of approaching burnout. Instead of giving you organizational tips (and thus more to do!), Winston T. Smith helps you to look at what drives your busyness and points you to the rest that comes from a deeper trust in God. You will learn how to build rest into your life and break free from the things that keep you from peace.
Winston T. Smith, MDiv, is a faculty member and counselor at the Christian Counseling & Educational Foundation (CCEF), has extensive experience as a marriage and family counselor, and teaches seminary students how to counsel couples. He is the author of the book and curriculum Marriage Matters, and the minibooks Divorce Recovery, Help for Stepfamilies, Help! My Spouse Committed Adultery, The Problem with Masturbation, Who Does the Dishes?, and Burned Out.
- Winston T. Smith
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