Fear and anxiety are chronic struggles for many people that are only intensifying and increasing. Best-selling author Edward T. Welch shares the comfort and peace of Jesus in fifty brief readings for those who wrestle with fear.
A Small Book for the Anxious Heart is a small but powerful devotional to remind men and women of the encouraging, beautiful words in Scripture to anxious people.
While many books on fear and anxiety exist—promising to help men and women manage their struggles with methods and formulas—this devotional reaches deeper into Scripture, making the Word of God more accessible. Don’t put a Band-Aid on your fear and anxiety; rather, learn to bring your fear to Jesus, relying on his Word.
Welch has been counseling for over thirty-eight years and is the author of more than a dozen books, including A Small Book about a Big Problem, Running Scared: Fear, Worry and the God of Rest, Shame Interrupted, When People Are Big and God Is Small, and many others.
Jesus cares for us, and in these readings, Welch invites readers to trust him for today, knowing he goes before us always.
Edward T. Welch, MDiv, PhD, is a licensed psychologist and faculty member at the Christian Counseling & Educational Foundation (CCEF). He earned a PhD in counseling (neuropsychology) from the University of Utah and has a Master of Divinity degree from Biblical Theological Seminary. Ed has been counseling for over thirty years and has written extensively on the topics of depression, fear, and addictions. His biblical counseling books include Shame Interrupted; When People Are Big and God Is Small; Addictions: A Banquet in the Grave; Depression: Looking Up from the Stubborn Darkness; Crossroads: A Step-by-Step Guide Away from Addiction; Running Scared: Fear, Worry, and the God of Rest; When I Am Afraid: A Step-by-Step Guide Away from Fear and Anxiety; Side by Side: Walking with Others in Wisdom and Love; and A Small Book about a Big Problem: Meditations on Anger, Patience, and Peace.
“For those of us who often find ourselves simmering in anxious thoughts, we need something more than being told not to worry. We need something else, something better, to fill and shape our thoughts and feelings. Each short entry in this little book provides a dose of Scriptural truth to keep nudging us toward peace and rest in Christ.”
Nancy Guthrie, Author and Bible teacher
“Packed into A Small Book for the Anxious Heart is deep wisdom to help us with a persistent misery—the anxiety that robs us of freedom. And here is why I respect the counsel Ed Welch offers. It isn’t about handy tips for our own crisis management, but the moment-by-moment nearness of the Lord himself.”
Ray Ortlund, Pastor, Immanuel Church, Nashville, TN
“Anxiety is a deep struggle that is rarely removed in one fell swoop. Instead, it requires a steady flow of Scripture to quell its tendency to consume our lives. A Small Book for the Anxious Heart provides readers with a sustaining stream of hope from the Bible.”
Curtis Solomon, Executive Director, Biblical Counseling Coalition
“When anxious, we need gallons of biblical wisdom for our muddled thoughts. But we are exhausted and can muster little emotional energy for books deep enough to help. Ed offers page-and-a-half chapters, thimblefuls of truth we can manage that soothe and steady.”
Steve Estes, Pastor, Brick Lane Community Church; coauthor of When God Weeps
“Anxiety, hassle, worry, stress, and bouts of panic are all rogues that harass us as we roam this broken world. Ed Welch gets the problem and knows we need fresh faith for each day’s burdens. A Small Book for the Anxious Heart is offered as an essential weapon in the fight for faith, peace, and joy.”
Dave Harvey, Pastor; blogger; teacher; author of I Still Do! Growing Closer and Stronger through Life’s Defining Moments
“In fifty days of meditations, Dr. Welch pens short, pointed, and crystalline reflections that take hearts captive to fear and frees them to faith in Christ.”
Alfred Poirier, Visiting professor at Westminster Theological Seminary; author of The Peacemaking Pastor
“With clear, intimate writing, this small book addresses burdens carried by so many of us. On each page, truth and love are blended so that real life is the arena and the real God is the center. If we anxious ones will open its pages, we will again find God drawing wondrously near to us.”
Andrew Nicholls, Director of Pastoral Care, Oak Hill College, London; coauthor of Real Change: Becoming More Like Jesus in Everyday Life
“If you struggle with worry and fear, digest these bite-size chunks each day for fifty days, and I promise that your love for Christ will grow. Ed Welch’s A Small Book for the Anxious Heart is a goldmine of biblical truths for the worried soul.”
Deepak Reju, Pastor of Biblical Counseling and Family Ministry, Capitol Hill Baptist Church, Washington, DC; author of On Guard and She’s Got the Wrong Guy
“Popular anxiety treatments are generally designed for the isolated individual. Ed refuses to concede isolation as the given, and helps us find God and others nearby when we are afraid. So we get to join him in finding today’s manna, living in today rather than tomorrow, and finding refuge from all that is so understandably scary.”
Michael Gembola, Executive Director, Blue Ridge Christian Counseling
“This is exactly what my anxious heart needed: briefly explained, surgically precise, and accurately applied Scripture to the very site of each metastasis and malignant cause of anxiety, fear, and worry within me. Repentance and renewed faith flourished within me as I savored every line of this welcome tool of grace.”
Joseph Vincent Novenson, Pastor, Lookout Mountain Presbyterian Church, TN
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I have now used this book with one person I was counseling and she said it was super easy to use and follow! I love his books normally and this was a great resource to add to my library! Highly recommend
If you struggle with anxiety, stress, or fear, this could be a helpful book to check out. The book has fifty meditations, slightly devotional in nature. The book covers a variety of topics, such as: fear, loneliness, forgiveness, prayer, grace, hope, death, and more. Unlike a devotional, the readings don't begin with a Scripture verse, but relevant verses are included in the message. Each entry ends with a couple of questions for reflection or journaling. I read an ebook copy of the book, and it has a clickable Table of Contents, which makes it easy for the reader to choose the topics that interest them, in case they do not want to read the book in order or if it is used for a small group study. The book provided practical action steps to help the reader keep their anxiety in check. It is written rather stilted, like you are preached at, not spoken to. It was a good book, but I wouldn't call it great. I received a free copy. All opinions are my own.