Mental & Physical Health

Lost ambition. Emotional numbness. Fear and withdrawal. Fatigue. Marks of what is commonly called depression. If you are one of the many people suffering from depression, there is hope and there is help—a way up when you are down. Even if you...

You hurt yourself to feel better, but the relief never lasts. If you or someone you love feels trapped in a cycle of intentional self-injury, there is hope in the gospel that is better than the quick fix of self-injury. Exposing the familiar motivations...

Is it really possible to come clean once pornography has gained control of your life? In CCEF's Coming Clean: Breaking Pornography's Hold on You, biblical counseling expert David Powlison invites you to learn from a man called Bob, who experienced...

Why did I do that? Behind every choice is a motive–like pleasure, comfort, or control. Motives can be hard to identify and even harder to change. In CCEF's Choices: Why Do I Do What I Do?, biblical counseling expert Edward T. Welch shows all who...

Distracted. Hyperactive. Impulsive. A diagnosis of Attention Deficit Disorder (ADD) can explain the challenges you and your child face, but it cannot change the difficult behaviors. But there is hope for change. Edward T. Welch uncovers the truth about...

You did it again. You drank. You got high. You slept with him/her. You surfed the Internet. What gift could you possibly find in so much failure? But when your helplessness drives you to turn to God and admit your need, you will experience the greatest...

Someone you love is ill, your child is in trouble, financial problems mount, you lost your job, your spouse left youÐthe list of troubles we experience is both uniquely difficult and depressingly similar. In this world we will suffer, Jesus promised...

Your child's diagnosis with Autism Spectrum Disorder (ASD) may have left you feeling sad, confused, or perhaps even relieved to finally understand why he or she behaves differently from other children. Whatever your initial response to the diagnosis,...

Your cancer diagnosis comes as a surprise and not a pleasant surprise. It is a hard and threatening jolt. Perhaps you are still in shock. Still trying to wrap your mind around the new reality of your diagnosis and what it means for your present and...

You know the feeling your mind keeps spinning around and around with the same worries, problems, and fears. You feel like you can't breathe. Some days your anxiety is so overwhelming that it's hard for you to believe that anyone, even God, could help...

Depression makes so many things hard. Things you used to take for granted: a good nights sleep, having goals, responding to someone's love, looking forward to the future. Is there any hope and help for those who are struggling with depression? Edward T...

You've tried to stop more times than you can count. Now you've given up. Can someone who can't "just say no" really change? There is hope—if you are willing to look deeper than your addictive behavior. Edward T. Welch helps you face what fuels...

Loving an addict is incredibly painful. Not only do you have to watch them make the same mistakes over and over again, but along the way they often lie to you, hurt you, and betray you. And yet, against all odds, you still love them and hope and pray...

Anyone who has suffered through a miscarriage knows that it is one of the most painful experiences a woman can have. There's an emptiness inside that you cannot describe and that no one else seems to understand. How can you grieve so much for a person...

The unthinkable has happened. Your beautiful child is gone, and you are left with a gaping hole in your heart and in your life. How could this have happened? How is it possible that you have outlived your own child? Ryan Showalter understands the...

It starts out as small moments of forgetfulness that can be chalked up to simply getting older. But as time passes and symptoms accumulate, you are forced to face the fact that your loved one has Alzheimer's disease. Now you're wondering how the course...

The progression should have been natural. You got married, and children were supposed to follow in due time. But every month that ends in a period rather than a pregnancy has you feeling more and more depressed. Perhaps you even find yourself avoiding...

Suffering from anxiety and panic attacks can feel incapacitating. One minute you feel fine, and the next your heart is pounding, your mind is racing, and your stomach is clenching. Sometimes it even feels like you might be having a heart attack. The...

"I'm just shy." You've worn the label for so long that it has become your identity. A counselor recently described it as social anxiety, but the new label does nothing to ease the pain. You wish you could feel "comfortable in your own skin" but instead,...

If you're struggling with a sexual addiction of any sort, you understand that feeling of being trapped, out of control, and afraid of being found out. No matter what you try, it seems impossible to break free from the lure of illicit sexual thoughts and...