Mental & Physical Health

You know how anxiety and fear feels your stomach drops, your neck tightens, your whole body tenses but do you know what to do when anxiety fills your days and troubles your nights? You've probably already tried a few strategies, like denial or working...

Every one of us is a potential addict. In a pressure-filled world, the prospect of instant escape can be exhilarating. No matter the object-drugs, alcohol, food, gambling, or sex, just to name a few-addictions lure us. They extend the promise of...

To walk with an addict is both a gift and a grief. In Crossroads: A Step-by-Step Guide Away from Addiction Facilitator's Guide, Welch walks leaders through the process of loving, connecting with, and speaking truth to a group of addicts. This book...