Women's Minibooks

Emotions are a powerful and important part of life, but sometimes it feels like they are out of control. Mild frustration quickly turns to anger. Sadness becomes despair. Disappointment deepens into bitterness. You may begin to wonder if you control...

Do you feel like you're failing as a mom? Are you plagued by a sense of inadequacy and feel like you're constantly missing the mark?These feelings describe mom guilt—a surprisingly common experience for modern moms. Counselor Lauren Whitman helps...

How do you answer the question: "Who am I?" Do you base your self image on your successes, failures, acceptance, and/or rejections by others? Most of us do, but when we base our value and worth on external sources rather than what God says, our...

Does it seem like your to-do list always gets longer instead of shorter? Do you try to slow down but find yourself scrambling just to keep up? Stress is an unavoidable part of life, but it often seems you have more than your fair share. You can't...

Anyone who has suffered through a miscarriage knows that it is one of the most painful experiences a woman can have. There's an emptiness inside that you cannot describe and that no one else seems to understand. How can you grieve so much for a person...

No matter whether your husband's death was expected or sudden, your loss is a total shock. Your world will never again be the same. You wonder how you can go on without him. And how will you manage the details of a life you built together? How do you...

Many new mothers experience what some call postpartum "baby blues" a short period of feeling sad, irritable, anxious, and overwhelmed. But what happens when those feelings worsen as the newborn weeks go by? What help is there for you when sleepless...

Making friends is one of the most basic aspects of life, so why does it often feel so difficult? You reach out to others, but they don't reach back. You think you've found a friend, but then they let you down or move away. How do you forge genuine...

Moms want to be close to their daughters. Daughters (for the most part) want a good relationship with their moms. But when that relationship is strained by one person's attempt to control and manipulate, closeness is replaced by hurt, disappointment,...

Betrayed. Broken. Angry. Devastated. Chances are, you've felt one or all of these since discovering your husband's interest in porn. How can you possibly trust him again? How do you rebuild your broken heart and fractured marriage? Is it even possible?...

You know that no matter what anybody says, appearance matters—at least to everyone you know. But is it just about choosing the right hair and clothes? Or underneath are you wondering if you will be accepted by this person or not be lumped in that...

You're expecting the arrival of a new little one any day. You've done your best to prepare, but you still have questions. Am I ready for this? Will I be a good mother? What if I make a mistake? Will my baby be okay? With the wisdom of experience,...

Some call it "the change of life." It is certainly that, and not always a welcome one! Hot flashes, memory lapses, tiredness, emotional struggles - they may not all be equal in severity, but you're certainly experiencing the effects of growing older...

You recently received some unexpected news. Maybe you took a pregnancy test hoping it would be negative, but it was positive. Or perhaps you and your spouse or partner were excited about having a baby together, yet a visit to your OB/GYN brought some...

Your children are growing up and leaving home. You know this is a good thing, but at the same time, you're wondering who you are when you're not busy being your children's mother. You know this is a new season of life, but it's hard not to look back...

It may be your greatest fear coming true or something you never thought would happen to you. Either way, breast cancer has entered your life and turned it upside down. Now you're wondering how you're going to make it through: Are you going to be...

Our world has a lot to say about sex, but it all comes down to this: you can do whatever you want. But is that the smart way to care for your heart? Perhaps you have already experienced the emotional and spiritual fallout that comes with sexual "freedom...

Women who struggle with sexual lust often think they are alone. Most of the time when they hear others talk about problems with sexual addiction, they are referencing men. But women also struggle with these issues, and they also need encouragement to...

Sometimes PMS is just a nuisance, but sometimes it stops you in your tracks. Headaches, cramping, bloating, mood swings, fatigue - you might experience any of these and more! Sometimes it just seems impossible to be patient, kind, and emotionally stable...