Postpartum Depression: Hope for a Hard Season

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9781645074359
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Description

Many new mothers experience what some call postpartum "baby blues" a short period of feeling sad, irritable, anxious, and overwhelmed. But what happens when those feelings worsen as the newborn weeks go by? What help is there for you when sleepless nights, harassing thoughts, and unpredictable moods disrupt your life and drain your joy? Is there any hope to be had in such a hard season?

Biblical counselor and mom Christine Chappell knows the difficulty of suffering through postpartum depression. With empathetic care, she offers you biblical encouragement and practical counsel that addresses the many facets of this affliction including your exhausted body, your overwhelming emotions, your troubled mind, and your burdened spirit. As you read, you'll be guided through prayers that help you to engage your fears and doubts with the Good Shepherd. Even in this unwelcome darkness, God in his steadfast love will meet and sustain you.

Christine M. Chappell is a certified biblical counselor and the author of Midnight Mercies: Walking with God Through Depression in Motherhood. She currently serves as the Hope + Help Podcast host for the Institute for Biblical Counseling & Discipleship. Her writing has been featured at Desiring God, The Gospel Coalition, Risen Motherhood, and other Christian platforms. Christine lives in South Carolina with her husband and three children and blogs at christinemchappell.com.

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Endorsements

"I experienced the darkness of postpartum depression after both my sons were born and this is the resource I needed to read. This mini-book is gentle and compassionate, gospel-laced and hope-filled. It looks at the struggle and its effects on the whole person both body and soul. Readers will be encouraged to take their sorrows to the Lord in prayer and search his Word for the life-giving promises that are made real in Christ. If you or someone you know is battling postpartum depression, read this mini-book and talk about it with a trusted counselor or friend."
Christina Fox, MS LPC, Author of A Heart Set Free: A Journey to Hope Through the Psalms of Lament

"As a mom who's slogged through the deep waters of postpartum depression more than once, I'm so grateful for this accessible, hope-filled resource. I felt seen in its pages, the voice of shame quieted by knowing I'm not the only one to have thought these thoughts or experienced these emotions. And, even more importantly, I felt strengthened—to apply the gospel and keep turning to the One who brings light to our darkness. Read this, savor its wisdom, and then press it with love into the hands of another struggling sister."
Annie VanderHeiden, Editor at Risen Motherhood

"New Growth Press minibooks are my number one go-to in my counseling ministry with soldiers as an Army chaplain. I keep a display of a couple dozen outside my office, which are widely read by soldiers. On a daily basis, the practical topics meet service members right where they're at. Most soldiers will read counsel from a biblical perspective if it addresses their current struggles, which these minibooks do so well. NGP minibooks address the struggles well and provide gospel answers and hope! Thank you for making them available!"
CH (CPT) Brent Sadler, Chaplain, US Army

"New Growth Press minibooks are a solidly biblical and practical ministry tool enabling you to give biblical counsel in a readable format to people in a variety of settings and can extend your ability to biblically counsel in places and people you cannot go or reach otherwise. I really appreciate how in about thirty pages they confront the problem and give biblical solutions and practical strategies for change. Also, having them available in easy-to-see wall racks within easy reach of our traffic makes them very easy to utilize. I highly recommend these excellent resources in helping people find biblical answers to their life problems, enabling them to find and grow to be like Christ."
Daniel Hartwig, Pastor, Calvary Baptist Church, Dysart, IA

"Our church has been using the minibooks by New Growth Press for many years, and we have almost every title produced. In our church's counseling ministry, the clear, concise, and gospel-centered message of these minibooks has proven to be a useful tool for our counselors to help to bring about true heart change with their counselees. We also have them prominently displayed in our lobby for our church family to pick up and take with them at any time. One of the most attractive aspects of these minibooks is that they are ideal for people who don't want to take the time to read an entire book but still want to get practical and sound biblical guidance on a particular area of struggle. We also find these resources particularly helpful for those who may be reluctant to ask for help on a topic that may be of a sensitive nature. We are grateful for these minibooks and how God is using them in the lives of so many in our church family."
Kris Hemphill, SoulCare Supervisor

"We have been offering New Growth Press minibooks in our retail store for just over a year. So far, the response has been very positive, and it is now a vital part of our BaaM (Business as a Ministry) strategy. Now, more than ever, people need biblical truth as a resource to successfully overcome life's many challenges."
John Kim, Beauty World, Winston-Salem, NC

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Zach McCraw, Director of Student and Family Ministries, South Elm St. Baptist Church, Greensboro, NC

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Paul A. Walberg, Coordinator, Emmanuel Biblical Counseling Ministry, Toledo, OH

"We regularly encounter many people who are hurting. They are from many different backgrounds, experiencing an array of challenges. Truly our churches today have the opportunity to make a difference in our world by choosing to be hospitals for sinners instead of museums for saints. This is why I have gladly chosen to utilize the New Growth Press minibooks. They address real-life issues, helping people who are struggling to navigate their difficulties and find a full and meaningful life. These minibooks are substantive, practical and concise. I have used them for years and will continue to use them to minister to real-life needs. I do not hesitate to recommend them to anyone looking for help in ministering to others or to someone seeking answers to the difficult issues we encounter on life's journey."
Sam LoBello, Director of Adult Ministries, Live Oak Church, Watson, Louisiana

"As a mom who’s slogged through the deep waters of postpartum depression more than once, I’m so grateful for this accessible, hope-filled resource. I felt seen in its pages, the voice of shame quieted by knowing I’m not the only one to have thought these thoughts or experienced these emotions. And, even more importantly, I felt strengthened—to apply the gospel and keep turning to the One who brings light to our darkness. Read this, savor its wisdom, and then press it with love into the hands of another struggling sister."

Annie VanderHeiden, Editor at Risen Motherhood

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1 Review

  • 5
    Beautiful, gospel-filled hope

    Posted by Jessika Sanders on 09 02 2024

    In vulnerably sharing her story, Chappell lifts the weight of guilt and shame, inviting women to not only acknowledge their depression without condemnation, but to work through it with God and other trusted individuals. The short, easy-to-read chapters acknowledge how both body and spirit are impacted by postpartum depression and provide the reader with beautiful, gospel-filled reminders of hope, actionable steps/exercises to implement, and a prayer they can pray. This beautiful resource helps readers to fix their eyes on truth and reorients them in what is likely a dark, puzzling season. I highly recommend it!

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