Hurts So Good: Exposing the Lies of Self-Injury
by Edward T. Welch
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You hurt yourself to feel better, but the relief never lasts. If you or someone you love feels trapped in a cycle of intentional self-injury, there is hope in the gospel that is better than the quick fix of self-injury.
Exposing the familiar motivations like fear and anger that drive self-injury, Edward T. Welch reveals what the behavior says about us and about God in Hurts So Good: Exposing the Lies of Self-Injury. He presents the Psalms as a God-honoring way to give expression to our deepest pain. With nine action steps, this minibook will help set strugglers on the path to hope and healing in Christ.
Edward T. Welch, MDiv, PhD, is a licensed psychologist and faculty member at the Christian Counseling & Educational Foundation (CCEF). He earned a PhD in counseling (neuropsychology) from the University of Utah and has a Master of Divinity degree from Biblical Theological Seminary. Ed has been counseling for over thirty years and has written extensively on the topics of depression, fear, and addictions. His biblical counseling books include Shame Interrupted; When People Are Big and God Is Small; Addictions: A Banquet in the Grave; Depression: A Stubborn Darkness; Crossroads: A Step-by-Step Guide Away from Addiction; Running Scared: Fear, Worry, and the God of Rest; and When I Am Afraid: A Step-by-Step Guide Away from Fear and Anxiety; Side by Side: Walking with Others in Wisdom and Love; and A Small Book about a Big Problem: Meditations on Anger, Patience, and Peace.