When I Am Afraid: A Step-by-Step Guide Away from Fear and Anxiety
You know how anxiety and fear feels your stomach drops, your neck tightens, your whole body tenses but do you know what to do when anxiety fills your days and troubles your nights? You've probably already tried a few strategies, like denial or working harder, and noticed that they aren't a permanent solution. If you are tired of dealing with anxiety and worry on your own, then this guide is just for you. As you go through each set of meditations, anxiety will gradually yield to hope, peace, and rest. Of course, this is a lifelong process, but going through this devotional guide, either by yourself or with a small group, will kick-start the process and bring lifelong change.
ISBN-13: 9781935273158
Author: Edward T. Welch
Partner Organization: CCEF
Publication Date: 10/31/2008
Format: Paperback
Page Count: 96
Case Quantity: 48
BISAC Category 1: RELIGION / Christian Living / Spiritual Growth
Weight: 0.35
Height: 9 in
Width: 6 in
Depth: 0.23 in

